Grove Yoga School Classes

In consideration of the current world health crisis Grove Yoga School In Person Programming has been temporary cancelled.  However, we have elected to remain positive and optmistic that life will return to normal soon. Stay safe; stay healthy.

We will have some online options happening very soon, please check back.

Current Class Schedule

NO IN-PERSON CLASSES ARE CURRENTLY HAPPENING. Stay tuned for our online options.

Private or Small Group in-person classes available by request once the current health crisis has been averted. Online private or Small Group classes are availabe by request.:

  • Beginners - A perfect introduction to Yoga; an easy and inspiring pace. In yoga there is no judgement or competition! This is a yoga mat class for those comfy getting up and down from the mat a couple of times. Note: This is sometimes offered as a workshop as a great way to build confidence before joining an on-going class.
  • Chair & Active - All the benefits of a mat Yoga class on a chair! A stable total body activity - lots of movement and great for everyone.
  • Gentle - For those already comfortable with some Yoga and looking for a gentle to moderate class that still challenges - this is for you. Beginners will definitely enjoy this class too!
  • Restorative - Includes fully supported gentle hatha yoga postures to improve well-being through the release of tension, re-alignment and calming of the mind. Props complement the postures, while you gently stretch and strenghten your body. Great for any and all ability levels.
  • Vinyasa Yoga - This yoga class helps to develop strength, balance and flexibility with sequences of flowing poses, while linking breath to movement. Relax while working your body! Intensity is moderate (to high) with options to create the yoga experience you desire at any level.

Sampling of our Specialty Classes

  • Children and Teen Meditation
  • Family Yoga
  • Private/Group Yoga
  • Yoga for Round Bodies
  • Yoga for Paddlers
  • Wellness Yoga
  • Yoga for Fertility
  • Yin Yoga coming soon..
  • Custom specialty class are available upon request

 Other Disciplines

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