Teaching Safe & Accessible
Chair Yoga

"Insightful and well organized. 5 out of 5 stars"   Gayle D, (2021)

"Who knew chair yoga was so versatile?"  MaryAnn B, (2022)
"I learned so much. - safety, inclusion and respect.""  Sue M. (2023)
"Thoughtful and well-planned teaching"  Kim S. (2024)

"Such valuable advice; definitely a lot to plan when sequencing chair yoga"  Cynthia Z (2024)
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Coming again in spring 2025.
FOR INFORMATION CALL/TEXT STACEY AT 604-  836  o424

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Fully interactive Zoom workshops with practice opportunities
Offered by Certified Chair Yoga Specialist, Stacey, E-RYT 500, TFL-Yoga
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Teaching chair yoga successfully is about more than learning some seated poses and creating a class.  It's also about understanding its nuances and subtleties to ensure a truly safe, always stable, completely accessible practice; it's about recognizing the physical and sometimes emotional needs of the participants; it's about creating a positive experience and space that offers the greatest opportunity for success. These information packed, fast paced workshops highlight the value and benefit of adapting familiar hatha yoga poses up from the mat into a safe seated or fully supported, well managed chair yoga practice.  Each also includes options & opportunities to safely broaden scope of practice for varying levels of participation.  A personal investment of some reading and self-study lesson planning is part of the certificate training. 

 

PART 1 - Learn about the special populations that may attend, and how to ensure a safe, inclusive experience, suitable for a wide range of individuals. Discover the benefits and risks of transitioning familiar mat poses such as Mountain, Warrior II, Forward Fold and others onto a chair.  

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$225    8.5 CECs

Prerequisite:

Yoga Fitness Instructor, RYT 200 or equivalent yoga teacher training/experience.
Includes our comprehensive printable training manual (.pdf).

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PART 2 - The opportunity now exists to take inspiration from a wider range of poses. Discover how a second chair provides support and raises the floor. Standing is now an option for safely adapted fully supported poses. This workshop is a continuation of part 1 with concepts and discussion related to material previously covered. 

 

$225    8.5 CEC's

Prerequisite:

Yoga Fitness Instructor, RYT 200 or equivalent yoga teacher training/experience
plus Part 1 and/or focused chair yoga teaching experience
Includes our comprehensive printable training manual (.pdf).

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GYS reserves the right to cancel without minimum registration. Full refund or program transfer options offered.
See GYS policies for details.  

Receipt can be used for business expense only.

Fee includes GST. Payment methods: e-transfer. Credit card add 4% processing or cheque (please email for details)

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